Christopher Stillabower 2500m SkiErg
2,500
Meters
10:28.6
Time
2:05.7
Pace
158
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 32 |
| Stroke Count | 341 |
| Drag Factor | 162 |
August 10, 2025 10:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:28.6 | 2,500 | 2:05.7 | 176 | 906 | 32 |
| 2:07.7 | 500 | 2:07.7 | 168 | 878 | 35 |
| 2:01.3 | 1,000 | 2:01.3 | 196 | 974 | 34 |
| 2:05.8 | 1,500 | 2:05.8 | 176 | 905 | 31 |
| 2:06.2 | 2,000 | 2:06.2 | 174 | 899 | 31 |
| 2:07.7 | 2,500 | 2:07.7 | 168 | 878 | 31 |
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Workout Graph
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3 lb weights each arm