Christopher Stillabower v1000m/2:00r...2 row
1,750
Meters
6:57.2
Time
1:59.2
Pace
118
Calories
| Rest Distance | 74 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 1,824 |
| Overall Time | 10:27.2 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Stroke Count | 180 |
| Drag Factor | 124 |
October 26, 2025 09:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.2 | 1,750 | 1:59.2 | 207 | 1011 | 25 | |
| 3:44.7 | 1,000 | 1:52.3 | 247 | 1149 | 28 | |
| r: 2:00 | 60 | |||||
| 3:12.6 | 750 | 2:08.4 | 165 | 869 | 22 | |
| r: 1:30 | 14 | |||||
| r74 |
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Workout Graph
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