Christopher Stillabower 15:00 SkiErg
3,274
Meters
15:00.0
Time
2:17.4
Pace
209
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 31 |
| Stroke Count | 473 |
| Drag Factor | 147 |
February 08, 2026 15:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,274 | 2:17.4 | 135 | 763 | 209 | 31 |
| 3:00.0 | 758 | 1:58.7 | 209 | 1019 | 51 | 38 |
| 6:00.0 | 455 | 3:17.8 | 45 | 455 | 29 | 20 |
| 9:00.0 | 682 | 2:11.9 | 152 | 824 | 44 | 32 |
| 12:00.0 | 677 | 2:12.9 | 149 | 812 | 41 | 33 |
| 15:00.0 | 702 | 2:08.2 | 166 | 871 | 44 | 34 |
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Workout Graph
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