Christopher Stillabower 1000m row
1,000
Meters
4:15.9
Time
2:07.9
Pace
61
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
| Drag Factor | 107 |
March 21, 2026 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:15.9 | 1,000 | 2:07.9 | 167 | 875 | 61 | 25 |
| 0:47.9 | 200 | 1:59.7 | 204 | 1001 | 13 | 29 |
| 0:56.1 | 400 | 2:20.2 | 127 | 736 | 12 | 22 |
| 0:49.4 | 600 | 2:03.5 | 186 | 939 | 12 | 27 |
| 0:54.1 | 800 | 2:15.2 | 141 | 786 | 11 | 22 |
| 0:48.5 | 1,000 | 2:01.2 | 196 | 975 | 13 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.