Christopher Stillabower 20:00 row
5,122m
Meters
20:00.0
Time
1:57.1
Pace
347
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 26 |
| Stroke Count | 517 |
| Drag Factor | 121 |
February 05, 2020 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,122m | 1:57.1 | 218 | 1049 | 26 |
| 4:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 27 |
| 8:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 26 |
| 12:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 25 |
| 16:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 25 |
| 20:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 27 |
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Workout Graph
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