Christopher Stillabower 10:34 row
2,525m
Meters
10:34.1
Time
2:05.5
Pace
163
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Stroke Count | 233 |
May 14, 2023 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:34.1 | 2,525m | 2:05.5 | 177 | 908 | 22 |
| 2:12.3 | 1,000m | 1:06.1 | 1209 | 4461 | 21 |
| 6:21.8 | 1,000m | 2:04.7 | 180 | 920 | 23 |
| 10:17.6 | 525m | 3:44.5 | 31 | 406 | 24 |
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