Christopher Stillabower 1000m row
1,000m
Meters
3:45.4
Time
1:52.7
Pace
69
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 25 |
| Stroke Count | 95 |
November 19, 2022 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.4 | 1,000m | 1:52.7 | 245 | 1141 | 25 |
| 0:42.7 | 200m | 1:46.7 | 288 | 1290 | 28 |
| 0:46.1 | 400m | 1:55.2 | 229 | 1086 | 23 |
| 0:44.9 | 600m | 1:52.2 | 247 | 1151 | 25 |
| 0:46.1 | 800m | 1:55.2 | 229 | 1086 | 25 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 25 |
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Workout Graph
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