Christopher Stillabower 1000m row
1,000m
Meters
4:08.1
Time
2:04.0
Pace
61
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
October 01, 2022 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 27 |
| 0:49.0 | 200m | 2:02.5 | 190 | 955 | 25 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 25 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 40 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 24 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 25 |
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Workout Graph
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