Christopher Stillabower 10:06 row
2,519m
Meters
10:06.7
Time
2:00.4
Pace
166
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
May 09, 2023 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.7 | 2,519m | 2:00.4 | 200 | 989 | 23 |
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 24 |
| 6:02.1 | 1,000m | 1:04.3 | 1317 | 4831 | 22 |
| 10:05.2 | 519m | 3:54.2 | 27 | 393 | 23 |
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Workout Graph
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