Christopher Stillabower 10:00 row
2,545m
Meters
10:00.0
Time
1:57.8
Pace
170
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
November 29, 2021 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 23 |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 24 |
| 4:00.0 | 521m | 1:55.1 | 229 | 1088 | 25 |
| 6:00.0 | 505m | 1:58.8 | 209 | 1018 | 23 |
| 8:00.0 | 509m | 1:57.8 | 214 | 1035 | 24 |
| 10:00.0 | 501m | 1:59.7 | 204 | 1001 | 23 |
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