Christopher Stillabower 10:00 row
2,523
Meters
10:00.0
Time
1:58.9
Pace
166
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
February 14, 2020 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,523 | 1:58.9 | 208 | 1016 | 166 | 24 |
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 34 | 24 |
| 4:00.0 | 509 | 1:57.8 | 214 | 1035 | 34 | 25 |
| 6:00.0 | 496 | 2:00.9 | 198 | 980 | 32 | 25 |
| 8:00.0 | 505 | 1:58.8 | 209 | 1018 | 33 | 23 |
| 10:00.0 | 503 | 1:59.2 | 206 | 1009 | 33 | 24 |
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Workout Graph
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