Christopher Stillabower 10:00 row
2,588m
Meters
10:00.0
Time
1:55.9
Pace
176
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 24 |
| Stroke Count | 237 |
December 31, 2019 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,588m | 1:55.9 | 225 | 1073 | 24 |
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 25 |
| 4:00.0 | 514m | 1:56.7 | 220 | 1057 | 24 |
| 6:00.0 | 512m | 1:57.1 | 217 | 1048 | 24 |
| 8:00.0 | 531m | 1:52.9 | 243 | 1134 | 24 |
| 10:00.0 | 515m | 1:56.5 | 221 | 1061 | 23 |
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