Christopher Stillabower 20:29 row
5,093m
Meters
20:29.1
Time
2:00.6
Pace
342
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
February 14, 2020 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.1 | 5,093m | 2:00.6 | 199 | 985 | 23 |
| 6:00.0 | 502m | 5:58.5 | 8 | 326 | 21 |
| 12:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 24 |
| 18:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 24 |
| 20:29.1 | 1,558m | 0:47.8 | 3195 | 11294 | 25 |
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Workout Graph
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