Christopher Stillabower 10000m row
10,000m
Meters
41:58.8
Time
2:05.9
Pace
630
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 881 |
July 22, 2023 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:58.8 | 10,000m | 2:05.9 | 175 | 903 | 20 |
| 8:30.2 | 2,000m | 2:07.5 | 169 | 880 | 20 |
| 8:09.3 | 4,000m | 2:02.3 | 191 | 958 | 22 |
| 8:24.7 | 6,000m | 2:06.1 | 174 | 899 | 21 |
| 8:23.2 | 8,000m | 2:05.8 | 176 | 905 | 21 |
| 8:31.5 | 10,000m | 2:07.8 | 167 | 876 | 20 |
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Workout Graph
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