Christopher Stillabower 30:00 row
7,609
Meters
30:00.0
Time
1:58.2
Pace
511
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
February 27, 2020 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,609 | 1:58.2 | 212 | 1027 | 25 |
| 6:00.0 | 1,573 | 1:54.4 | 234 | 1103 | 26 |
| 12:00.0 | 1,498 | 2:00.1 | 202 | 994 | 25 |
| 18:00.0 | 1,500 | 2:00.0 | 203 | 997 | 25 |
| 24:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 25 |
| 30:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 25 |
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Workout Graph
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