Christopher Stillabower 10000m row
10,000m
Meters
43:11.9
Time
2:09.5
Pace
613
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 896 |
August 26, 2023 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:11.9 | 10,000m | 2:09.5 | 161 | 853 | 20 |
| 8:43.2 | 2,000m | 2:10.8 | 156 | 838 | 21 |
| 8:45.0 | 4,000m | 2:11.2 | 155 | 832 | 20 |
| 8:37.9 | 6,000m | 2:09.4 | 161 | 854 | 21 |
| 8:30.2 | 8,000m | 2:07.5 | 169 | 880 | 21 |
| 8:35.7 | 10,000m | 2:08.9 | 163 | 862 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.