Christopher Stillabower 10000m row
10,000m
Meters
41:36.9
Time
2:04.8
Pace
636
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 998 |
September 17, 2022 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:36.9 | 10,000m | 2:04.8 | 180 | 919 | 23 |
| 8:23.7 | 2,000m | 2:05.9 | 175 | 903 | 24 |
| 8:33.4 | 4,000m | 2:08.3 | 166 | 869 | 23 |
| 7:56.7 | 6,000m | 1:59.1 | 207 | 1011 | 25 |
| 8:28.8 | 8,000m | 2:07.2 | 170 | 885 | 24 |
| 8:14.2 | 10,000m | 2:03.5 | 186 | 938 | 24 |
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Workout Graph
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