Christopher Stillabower 10000m row
10,000
Meters
39:49.3
Time
1:59.4
Pace
665
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 969 |
March 07, 2020 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:49.3 | 10,000 | 1:59.4 | 205 | 1006 | 665 | 24 |
| 7:53.7 | 2,000 | 1:58.4 | 211 | 1025 | 134 | 24 |
| 8:00.9 | 4,000 | 2:00.2 | 201 | 993 | 132 | 25 |
| 7:55.7 | 6,000 | 1:58.9 | 208 | 1016 | 134 | 24 |
| 8:00.1 | 8,000 | 2:00.0 | 202 | 996 | 132 | 24 |
| 7:58.9 | 10,000 | 1:59.7 | 204 | 1001 | 133 | 24 |
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Workout Graph
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