Christopher Stillabower 10000m row
10,000m
Meters
41:27.3
Time
2:04.3
Pace
639
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 960 |
February 01, 2023 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:27.3 | 10,000m | 2:04.3 | 182 | 926 | 23 |
| 8:31.0 | 2,000m | 2:07.7 | 168 | 877 | 23 |
| 8:21.2 | 4,000m | 2:05.3 | 178 | 912 | 23 |
| 8:10.8 | 6,000m | 2:02.7 | 189 | 952 | 23 |
| 7:56.0 | 8,000m | 1:59.0 | 208 | 1014 | 24 |
| 8:28.4 | 10,000m | 2:07.1 | 170 | 886 | 23 |
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Workout Graph
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