Christopher Stillabower 10000m row
10,000m
Meters
41:22.3
Time
2:04.1
Pace
643
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 944 |
January 14, 2023 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:22.3 | 10,000m | 2:04.1 | 183 | 930 | 22 |
| 7:52.2 | 2,000m | 1:58.0 | 213 | 1032 | 24 |
| 8:15.4 | 4,000m | 2:03.8 | 184 | 934 | 23 |
| 8:20.4 | 6,000m | 2:05.1 | 179 | 915 | 23 |
| 8:23.8 | 8,000m | 2:05.9 | 175 | 902 | 23 |
| 8:30.5 | 10,000m | 2:07.6 | 168 | 879 | 22 |
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Workout Graph
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