Christopher Stillabower 15:00 row
3,833m
Meters
15:00.0
Time
1:57.4
Pace
259
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 25 |
| Stroke Count | 380 |
January 09, 2020 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,833m | 1:57.4 | 216 | 1044 | 25 |
| 3:00.0 | 781m | 1:55.2 | 229 | 1087 | 26 |
| 6:00.0 | 757m | 1:58.8 | 208 | 1016 | 25 |
| 9:00.0 | 767m | 1:57.3 | 217 | 1045 | 26 |
| 12:00.0 | 773m | 1:56.4 | 222 | 1063 | 26 |
| 15:00.0 | 755m | 1:59.2 | 207 | 1011 | 25 |
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Workout Graph
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