Christopher Stillabower 10000m row
10,000m
Meters
40:16.7
Time
2:00.8
Pace
657
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 24 |
| Stroke Count | 996 |
January 21, 2023 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:16.7 | 10,000m | 2:00.8 | 198 | 982 | 24 |
| 7:45.8 | 2,000m | 1:56.4 | 222 | 1062 | 26 |
| 8:03.3 | 4,000m | 2:00.8 | 198 | 982 | 25 |
| 8:14.0 | 6,000m | 2:03.5 | 186 | 939 | 24 |
| 8:14.5 | 8,000m | 2:03.6 | 185 | 937 | 24 |
| 7:59.0 | 10,000m | 1:59.7 | 204 | 1001 | 25 |
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