Christopher Stillabower 10000m row
10,000m
Meters
40:46.4
Time
2:02.3
Pace
650
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 1002 |
August 25, 2022 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:46.4 | 10,000m | 2:02.3 | 191 | 958 | 24 |
| 8:02.1 | 2,000m | 2:00.5 | 200 | 988 | 25 |
| 8:19.7 | 4,000m | 2:04.9 | 180 | 917 | 24 |
| 8:22.7 | 6,000m | 2:05.6 | 176 | 906 | 24 |
| 8:08.7 | 8,000m | 2:02.1 | 192 | 960 | 25 |
| 7:53.2 | 10,000m | 1:58.3 | 211 | 1027 | 25 |
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Workout Graph
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