Christopher Stillabower 2500m row
2,500m
Meters
9:48.3
Time
1:57.6
Pace
167
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 171 |
December 03, 2023 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:48.3 | 2,500m | 1:57.6 | 215 | 1039 | 22 |
| 1:52.5 | 500m | 1:52.5 | 246 | 1146 | 24 |
| 1:56.6 | 1,000m | 1:56.6 | 221 | 1059 | 23 |
| 1:57.8 | 1,500m | 1:57.8 | 214 | 1036 | 23 |
| 2:00.1 | 2,000m | 2:00.1 | 202 | 995 | 22 |
| 2:01.3 | 2,500m | 2:01.3 | 196 | 974 | 22 |
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Workout Graph
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