Christopher Stillabower 2000m row
2,000m
Meters
7:46.4
Time
1:56.6
Pace
134
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 23 |
| Stroke Count | 186 |
| Drag Factor | 175 |
December 12, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:46.4 | 2,000m | 1:56.6 | 221 | 1059 | 23 |
| 1:29.7 | 400m | 1:52.1 | 248 | 1154 | 26 |
| 1:32.9 | 800m | 1:56.1 | 224 | 1069 | 23 |
| 1:33.8 | 1,200m | 1:57.2 | 217 | 1047 | 24 |
| 1:34.7 | 1,600m | 1:58.3 | 211 | 1026 | 23 |
| 1:35.2 | 2,000m | 1:59.0 | 208 | 1014 | 23 |
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Workout Graph
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