Christopher Stillabower 7:45 row

2,017m

Meters

7:45.4

Time

1:55.3

Pace

139

Calories

Average Watts228
Calories Per Hour1084
Stroke Rate26
Stroke Count206
Drag Factor116

February 03, 2024 18:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:45.4 2,017m 1:55.3 228 1084 26
5:00.0 1,329m 1:52.8 243 1137 28
7:45.4 688m 2:00.2 202 993 25

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Workout Graph

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