Christopher Stillabower 7:45 row
2,017
Meters
7:45.4
Time
1:55.3
Pace
139
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 26 |
| Stroke Count | 206 |
| Drag Factor | 116 |
February 03, 2024 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:45.4 | 2,017 | 1:55.3 | 228 | 1084 | 26 |
| 5:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 28 |
| 7:45.4 | 688 | 2:00.2 | 202 | 993 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.