Christopher Stillabower 12:00 row
2,941m
Meters
12:00.0
Time
2:02.4
Pace
189
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Stroke Count | 269 |
| Drag Factor | 181 |
June 28, 2024 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,941m | 2:02.4 | 191 | 956 | 22 |
| 3:00.0 | 756m | 1:59.0 | 207 | 1013 | 24 |
| 6:00.0 | 733m | 2:02.7 | 189 | 950 | 22 |
| 9:00.0 | 725m | 2:04.1 | 183 | 929 | 22 |
| 12:00.0 | 727m | 2:03.7 | 184 | 934 | 22 |
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Workout Graph
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