Christopher Stillabower 12:00 row
2,979m
Meters
12:00.0
Time
2:00.8
Pace
194
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 23 |
| Stroke Count | 283 |
| Drag Factor | 179 |
July 06, 2024 14:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,979m | 2:00.8 | 198 | 982 | 23 |
| 3:00.0 | 765m | 1:57.6 | 215 | 1039 | 26 |
| 6:00.0 | 742m | 2:01.2 | 196 | 975 | 23 |
| 9:00.0 | 730m | 2:03.2 | 187 | 942 | 22 |
| 12:00.0 | 742m | 2:01.2 | 196 | 975 | 23 |
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Workout Graph
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