Christopher Stillabower 25:00 row
6,272
Meters
25:00.0
Time
1:59.5
Pace
415
Calories
157
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 23 |
| Stroke Count | 578 |
| Drag Factor | 195 |
November 17, 2024 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,272 | 1:59.5 | 205 | 1004 | 23 | 157 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 25 | 144 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 23 | |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 988 | 23 | 159 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 978 | 22 | 162 |
| 25:00.0 | 1,241 | 2:00.8 | 198 | 982 | 22 | 165 |
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Workout Graph
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