Christopher Stillabower 25:00 row
6,130
Meters
25:00.0
Time
2:02.3
Pace
398
Calories
137
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Stroke Count | 590 |
| Drag Factor | 141 |
November 20, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,130 | 2:02.3 | 191 | 957 | 23 | 137 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 27 | 82 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 24 | 151 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 23 | 152 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 22 | 150 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 22 | 154 |
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Workout Graph
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