Christopher Stillabower 6000m row
6,000
Meters
24:04.0
Time
2:00.3
Pace
395
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 23 |
| Stroke Count | 564 |
| Drag Factor | 171 |
November 29, 2024 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:04.0 | 6,000 | 2:00.3 | 201 | 991 | 23 |
| 4:40.7 | 1,200 | 1:56.9 | 219 | 1052 | 25 |
| 4:47.8 | 2,400 | 1:59.9 | 203 | 998 | 23 |
| 4:52.1 | 3,600 | 2:01.7 | 194 | 968 | 23 |
| 4:52.8 | 4,800 | 2:02.0 | 193 | 963 | 23 |
| 4:50.6 | 6,000 | 2:01.0 | 197 | 978 | 23 |
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Workout Graph
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