Moritz te Neues 500m row
500
Meters
1:15.9
Time
1:15.9
Pace
63
Calories
| Average Watts | 800 |
|---|---|
| Calories Per Hour | 2988 |
| Stroke Rate | 52 |
| Drag Factor | 144 |
February 11, 2020 19:24:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15.9 | 500 | 1:15.9 | 800 | 2988 | 63 | 52 |
| 0:14.9 | 100 | 1:14.5 | 846 | 3140 | 13 | 56 |
| 0:14.8 | 200 | 1:14.0 | 864 | 3162 | 13 | 53 |
| 0:14.7 | 300 | 1:13.5 | 881 | 3183 | 13 | 53 |
| 0:15.0 | 400 | 1:15.0 | 830 | 3120 | 13 | 56 |
| 0:16.4 | 500 | 1:22.0 | 635 | 2414 | 11 | 47 |