Jacque Hanlon 2x30:00/3:00r row
13,818
Meters
1:00:00.0
Time
2:10.2
Pace
844
Calories
153
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,850 |
| Overall Time | 1:06:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 1194 |
| Drag Factor | 121 |
June 12, 2025 20:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,818 | 2:10.2 | 158 | 844 | 20 | 153 |
| 30:00.0 | 6,908 | 2:10.2 | 158 | 844 | 20 | 153 |
| 30:00.0 | 6,910 | 2:10.2 | 158 | 845 | 20 | 154 |
| r32 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.