Jacque Hanlon 2x1000m/3:00r row
2,000
Meters
7:15.4
Time
1:48.8
Pace
149
Calories
185
Heart Rate
| Rest Distance | 373 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,373 |
| Overall Time | 13:15.4 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 32 |
| Stroke Count | 274 |
| Drag Factor | 117 |
August 26, 2025 18:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.4 | 2,000 | 1:48.8 | 271 | 1233 | 32 | 185 |
| 3:38.8 | 1,000 | 1:49.4 | 267 | 1219 | 32 | 182 |
| 3:36.6 | 1,000 | 1:48.3 | 276 | 1248 | 33 | 189 |
| r373 |
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Workout Graph
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