Jacque Hanlon 15:00 row
3,491
Meters
15:00.0
Time
2:08.9
Pace
212
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 16 |
| Stroke Count | 247 |
| Drag Factor | 87 |
October 21, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,491 | 2:08.9 | 163 | 862 | 16 |
| 3:00.0 | 690 | 2:10.4 | 158 | 842 | 17 |
| 6:00.0 | 697 | 2:09.1 | 163 | 859 | 17 |
| 9:00.0 | 696 | 2:09.3 | 162 | 857 | 16 |
| 12:00.0 | 703 | 2:08.0 | 167 | 874 | 17 |
| 15:00.0 | 705 | 2:07.6 | 168 | 878 | 16 |
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Workout Graph
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