Jacque Hanlon 6000m row
6,000
Meters
22:39.8
Time
1:53.3
Pace
424
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 29 |
| Stroke Count | 672 |
| Drag Factor | 120 |
October 28, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:39.8 | 6,000 | 1:53.3 | 241 | 1122 | 424 | 29 |
| 3:43.6 | 1,000 | 1:51.8 | 250 | 1159 | 72 | 30 |
| 3:46.4 | 2,000 | 1:53.2 | 241 | 1128 | 71 | 29 |
| 3:47.1 | 3,000 | 1:53.5 | 239 | 1109 | 70 | 29 |
| 3:48.6 | 4,000 | 1:54.3 | 234 | 1102 | 70 | 29 |
| 3:49.2 | 5,000 | 1:54.6 | 233 | 1099 | 70 | 29 |
| 3:44.8 | 6,000 | 1:52.4 | 246 | 1137 | 71 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.