Jacque Hanlon 6000m row

6,000

Meters

22:39.8

Time

1:53.3

Pace

424

Calories

Average Watts241
Calories Per Hour1127
Stroke Rate29
Stroke Count672
Drag Factor120

October 28, 2025 18:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:39.8 6,000 1:53.3 241 1127 29
3:43.6 1,000 1:51.8 250 1161 30
3:46.4 2,000 1:53.2 241 1130 29
3:47.1 3,000 1:53.5 239 1122 29
3:48.6 4,000 1:54.3 234 1106 29
3:49.2 5,000 1:54.6 233 1100 29
3:44.8 6,000 1:52.4 246 1148 30

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.