Jacque Hanlon 8:45 row
2,105
Meters
8:45.6
Time
2:04.8
Pace
134
Calories
138
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 19 |
| Stroke Count | 165 |
| Drag Factor | 116 |
November 14, 2025 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.6 | 2,105 | 2:04.8 | 180 | 919 | 19 | 138 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 19 | 131 |
| 8:45.6 | 908 | 2:04.2 | 183 | 928 | 19 | 145 |
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Workout Graph
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