Jacque Hanlon 1:10:16 row
16,022
Meters
1:10:16.4
Time
2:11.5
Pace
966
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 1440 |
| Drag Factor | 122 |
December 06, 2025 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:16.4 | 16,022 | 2:11.5 | 154 | 828 | 966 | 20 |
| 10:00.0 | 2,293 | 2:10.8 | 156 | 837 | 139 | 20 |
| 20:00.0 | 2,317 | 2:09.4 | 161 | 854 | 142 | 20 |
| 30:00.0 | 2,264 | 2:12.5 | 150 | 817 | 136 | 20 |
| 40:00.0 | 2,256 | 2:12.9 | 149 | 812 | 134 | 20 |
| 50:00.0 | 2,281 | 2:11.5 | 154 | 829 | 138 | 20 |
| 1:00:00.0 | 2,275 | 2:11.8 | 153 | 825 | 137 | 21 |
| 1:10:00.0 | 2,277 | 2:11.7 | 153 | 826 | 137 | 21 |
| 1:10:16.4 | 58 | 2:21.3 | 124 | 726 | 3 | 15 |
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Workout Graph
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