Jacque Hanlon 10:00 row
2,219
Meters
10:00.0
Time
2:15.1
Pace
129
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 120 |
December 31, 2025 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,219 | 2:15.1 | 142 | 787 | 129 | 19 |
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 19 |
| 4:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 19 |
| 6:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 19 |
| 8:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 20 |
| 10:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 20 |
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Workout Graph
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