Jacque Hanlon 4:18 row
917
Meters
4:18.4
Time
2:20.8
Pace
52
Calories
138
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 122 |
January 06, 2026 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:18.4 | 917 | 2:20.8 | 125 | 730 | 52 | 19 | 138 |
| 4:18.4 | 917 | 2:20.8 | 125 | 730 | 52 | 19 | 138 |
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Workout Graph
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