Jacque Hanlon 4:27 row
925
Meters
4:27.4
Time
2:24.5
Pace
51
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 115 |
January 08, 2026 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:27.4 | 925 | 2:24.5 | 116 | 698 | 51 | 21 |
| 4:27.4 | 925 | 2:24.5 | 116 | 698 | 51 | 21 |
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Workout Graph
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