Jacque Hanlon 4:03 row
867
Meters
4:03.7
Time
2:20.5
Pace
49
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 88 |
January 09, 2026 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:03.7 | 867 | 2:20.5 | 126 | 733 | 49 | 19 |
| 4:03.7 | 867 | 2:20.5 | 126 | 733 | 49 | 19 |
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Workout Graph
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