Jacque Hanlon 8:53 row
2,074
Meters
8:53.3
Time
2:08.5
Pace
129
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 211 |
| Drag Factor | 117 |
January 10, 2026 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.3 | 2,074 | 2:08.5 | 165 | 866 | 23 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 25 |
| 8:53.3 | 830 | 2:20.5 | 126 | 733 | 22 |
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Workout Graph
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