Jacque Hanlon 4:19 row
770
Meters
4:19.8
Time
2:48.7
Pace
39
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 118 |
January 10, 2026 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.8 | 770 | 2:48.7 | 73 | 550 | 39 | 19 |
| 4:19.8 | 771 | 2:48.4 | 73 | 551 | 39 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.