Jacque Hanlon 4:03 row
763
Meters
4:03.7
Time
2:39.6
Pace
40
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 18 |
| Stroke Count | 71 |
| Drag Factor | 118 |
January 10, 2026 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:03.7 | 763 | 2:39.6 | 86 | 595 | 40 | 18 |
| 4:03.7 | 764 | 2:39.4 | 86 | 596 | 40 | 18 |
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Workout Graph
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