Jacque Hanlon 9:28 row
2,188
Meters
9:28.7
Time
2:09.9
Pace
133
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 209 |
| Drag Factor | 119 |
January 12, 2026 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:28.7 | 2,188 | 2:09.9 | 159 | 848 | 133 | 22 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 23 |
| 9:28.7 | 1,045 | 2:08.5 | 165 | 866 | 64 | 21 |
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