Jacque Hanlon 8:04 row
1,515
Meters
8:04.3
Time
2:39.8
Pace
79
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 17 |
| Stroke Count | 140 |
| Drag Factor | 118 |
January 12, 2026 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:04.3 | 1,515 | 2:39.8 | 86 | 594 | 79 | 17 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 18 |
| 8:04.3 | 562 | 2:43.9 | 79 | 573 | 29 | 17 |
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Workout Graph
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