Jacque Hanlon 4:40 row
1,002
Meters
4:40.6
Time
2:20.0
Pace
57
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 118 |
January 13, 2026 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.6 | 1,002 | 2:20.0 | 127 | 738 | 19 |
| 4:40.6 | 1,002 | 2:20.0 | 127 | 738 | 19 |
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Workout Graph
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