Jacque Hanlon 3x24:00/2:00r row
17,234
Meters
1:12:00.0
Time
2:05.3
Pace
1093
Calories
162
Heart Rate
| Rest Distance | 85 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 17,319 |
| Overall Time | 1:18:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Stroke Count | 1462 |
| Drag Factor | 118 |
January 13, 2026 07:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 17,234 | 2:05.3 | 178 | 911 | 20 | 162 |
| 24:00.0 | 5,720 | 2:05.8 | 175 | 903 | 20 | 159 |
| 24:00.0 | 5,732 | 2:05.6 | 177 | 907 | 20 | 163 |
| 24:00.0 | 5,781 | 2:04.5 | 181 | 923 | 20 | 166 |
| r85 |
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Workout Graph
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