Jacque Hanlon 5:00 row
903
Meters
5:00.7
Time
2:46.5
Pace
46
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 119 |
January 14, 2026 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.7 | 903 | 2:46.5 | 76 | 560 | 46 | 17 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 18 |
| 5:00.7 | 1 | 5:50.0 | 8 | 328 | 0 | 0 |
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Workout Graph
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